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Integrative Lactation Care & Supported Sleep

Your home base for holistic perinatal wellness & a nurture-centered approach to parenting.

  • Free

Feeding & Sleep Red Flags

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  • 1 file

Feeding & sleep go hand in hand! Subtle (or not-so-subtle) issues with feeding and oral function can show up in sneaky ways. Download this red flags checklist to determine whether your child is experiencing symptoms affecting their sleep or overall well-being!

  • Free email delivery

Feeding Issues Screening Tool

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  • 1 file

  • Free

Newborn Feeding Cheat Sheet

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  • 1 file

Throw this up on the fridge before your baby arrives! Includes appropriate feeding volumes for the first month, how to know your baby is getting enough, milk storage guidelines, and red flags to watch for with feeding.

  • Free

Oral Dysfunction Screening Tool

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  • 1 file

Complete this checklist of common symptoms associated with oral dysfunction to determine whether a comprehensive assessment for oral ties may be helpful. This is a proprietary tool developed by Integrative Lactation Care based on multiple research-based assessments for oral ties and studies on long-term sleep, feeding and airway health.

  • $10

Prepared Postpartum Bundle

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  • 5 files

Five key resources to help you prepare for postpartum! Included in my Supported Newborn Sleep course or available for standalone purchase.

  • $99

Supported Newborn Sleep

  • Course
  • 31 Lessons

Learn how to thrive in the newborn period by learning the art of supported sleep for both yourself and your new baby.